Have you ever heard about Nyack, a place where cycling is a family affair? Nyack is a popular place to ride a bike for both parents and kids in September. Some people may complain that it is hard to get on the bike once they have a family because they need to concentrate on their family. However, family should not be the thing that blocks your way to ride on bike. On the contrary, you can make cycling a family affair so that your family and you can enjoy the pleasure of cycling, which is wonderful for both parents and children to share the quality family time.
Family with young children would become a huge part of your life, and it is not easy to cycle alone. However, if cycling is a family affair, your family would be your happiness rather than a burden when cycling. For children, they might like cycling because it is fun. Besides, cycling gives them freedom and independence. So how you make cycling a family affair?
Cycling With Babies
It is not very difficult to take your baby on the bike when want to go out to cycle. What you need to prepare on the bike are a child bike seat or trailer, the right clothes and some basic tools. Make sure that your bike works well to ensure the safety of your baby. Your bike should be comfortable for your baby and you should wear clothes that you can move freely when cycling. Besides, your baby should be equipped with a fitted helmet and lightweight.
Cycling With Children
Cycling is a good way of exercise for your kids to keep fit. When children grow up and can't sit on the baby seats or even trailers, you should teach your children to ride. At first, you should get the smallest tricycle for you kid. Generally speaking, a tricycle is the first step for children to learn how to ride. If your child has mastered the skill to pedal and steer a tricycle, then you can teach he or she to ride a small bicycle with training wheels. At the stage that your children just have learned to bike, teach your children how to ride might be a good time to spend with your family.
Cycling With Your Wife or Husband
Try to let your loved one realize the benefit of cycling and get she or him cycling with you. Teach your husband or wife how to ride patiently if they don’t know how to ride, not just tell them how to ride. When riding with them don’t let them behind because what you need is not speed or endurance but to cycling with your family.
Where to Cycle With Your Family
Riding on a bike would become a very common thing in your family because your kids may extremely want to go to cycle. Once your kids can ride on bikes by themselves, you can organize a family bike ride, and then you need to choose a place for the family cycling. The family cycling is a chance for your family to race together in a friendly place, to cheer each other on. When planning the family ride bike, you should choose a quiet place with few cars and pedestrians, because it is best to avoid busy roads or complicated junctions for the tyros. Here are some tips for you when deciding where to go:
Don't go too far: your kids are so young and they don't have enough energy to ride so far. A short distance would be better for you and your family to have fun and enjoy your quality family time.
Make it interesting: cycling with your family is to make fun, not distance and speed. However, if your kids feel bored, the cycling can be less enjoyable, so try to make your family cycling interesting.
Check the route: make clear about the road to ensure your kids not get lost, avoid busy roads or roads with too many obstacles.
Take snacks and drinks: cycling need to burn their energy and they need to keep their strength. Snacks and drinks can help to supply nutrient when they are tired.
Maintenance as a Family Affair
Learning new things together with your family may be a lot of fun, so take a bike repair course with your family. During the process to repair the bikes, they can also learn something new and share the fun with each other in the quality family time. After learning the knowledge, they can solve the problems by themselves when they are old enough. Give some tools to your kids so that they can join the maintenance, instead of playing cell phone. Try to teach them with the maintenance of bikes.
Cycling Safely as a Family Affair
The biggest concern of parents is the safety of their children in the rides. With this fear, adults are afraid to let their children ride alone, so cycling with safety is paramount important to both adults and the youth, so make cycling safely as a family affair. Teach your kids all things about the road safety and tell them the road safely rules. It can also help to make your kids realize the importance of safety through the cycle training. Try to let them know how to keep cycling with safety.
Besides, equipment can reduce the risk of injury. For example, a fitted helmet can help to protect the head, so wearing a fitted helmet is essential. Form a habit to check your bike before you get on a ride on the bike and tell your kids to always stay on the right side of the road when cycling. Besides, make sure that it is legal to let your children ride bikes on the road.
Family Cycling Holiday
Family biking holiday is one way to make cycling a family affair. Meanwhile, family biking holidays are an extremely good way for your family to get in touch with a region and country. Have you ever dreamed of that you can cycle with your family in a beautiful place? Are you perplexed by the family holiday for you do not know where to go? Then a family cycling holiday can cater to your requirement because it is not only a budget-friendly way of getting together with your family, but also deprives your kids to get touch with the beautiful nature. Just like the families in Nyack, set aside a few days to cycle with the family around a beautiful lake or somewhere beautiful.
Family cycling is an economical, exciting and colorful way to spend time together with your family. It is complex for you to choose healthy activities that both you and your family can take part in? Then cycling is a good choice that all ages can join. Studies have come a conclusion that cycling is beneficial to the human being, including children and pregnant women: cycling can improve the mood and help combat depression.
Cycling as a family affair has a great impact on both you and your family. Don't give up cycling because of your family and try to make cycling as a family affair. Studies found that parents' exercise type would affect their kids', so teach your kids how to ride a bike. Cycling with the family and enjoy the quality family time with your family.