Off-Road Hiccup? 3 Simple Moves to Glide Over Roots & Steps Without Dinging Your Bike

Last weekend I took the single-track behind my house—nothing fancy, just a quick ride before dinner. Halfway down, the trail threw its usual tantrum: a 15-cm root snaking across the path like it owned the place, followed by a granite step that could moonlight as a curb. I used to hop off and sheepishly walk past them—until a riding buddy showed me these three quick moves. Now I clear them every time, legs clean, ego intact. Here’s the play-by-play.
The Sneak-Up Surge
About one full bike length before the obstacle, give the cranks a gentle but deliberate half-stroke. You’re not sprinting; you’re loading the springs. Think of it like pulling back a slingshot—just enough speed so the front tire feels light, not enough to send you OTB (over the bars). I count it like a waltz: one-and-two-and—lift.
Front-Wheel Pop
The moment your front hub kisses the imaginary line you picked a heartbeat earlier, snap your wrists upward while sliding your hips back. Your heels drop, your elbows bend, and the bars come toward your chest. The tire should float a fist-width above the root or step—no more, no less. Done right, you’ll feel that perfect “hover” where the bike is weightless and time slows down just enough for you to grin.
Rear-Wheel Chase
As soon as the front tire touches down on the far side, shoot your torso forward, hook your fingers under the saddle nose, and give it a quick tug while driving your pedals. The rear wheel will skim the top of the obstacle like it’s skipping a stone. Land both wheels at the same time, compress your legs, and roll away like it was never there.
Higher than 20 cm?
Be honest with yourself. If the thing looks like it could double as a park bench, shoulder the bike and stroll. Walking beats a taco’d wheel and a face full of dirt any day.
I’ve been using these three moves on everything from messy New England roots to surprise curb drops on city detours. My rims are still straight, and my Strava times—well, let’s just say they’re prettier.
If you want a step-by-step video breakdown (complete with slow-mo so you can see the timing), plus the exact tire pressure and cockpit setup I run, tap the link below. The guide is free, but the confidence you’ll gain is worth way more than a round of post-ride burritos. See you on the trail.
👉 Click here to watch the full technique video and gear checklist