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Let me tell you the right riding postures.

Keep the upper body relaxing and the center of gravity on the pedals

Clench gently the handlebar when you are riding. Either a too tight or too loose way is improper because you can maintain physical strength and cycle for a long distance without feeling exhausted only when you exert a gentle force on the handlebar and put the center of gravity on the pedals.Since the minimum strength is needed to support the upper body, you need to concentrate on strengthening the seating muscles of the upper body, increase the strength of arm, abdomen and back to support the stability of the upper body which could be practiced through sit-ups, push-ups and pull-ups.

1. Three back pockets designed to carry some essentials while cycling;
2. Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
3. Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys.
4. Hand washing or machine washing(with wash bag) under 100 degree Celsius.