Ilpaladino Tulip Tree Summer Women's Short-Sleeve Cycling Jersey Biking Shirts Breathable Outdoor Sports Gear Leisure Biking T-shirt Sports Clothes NO.283

3 ways to avoid knee injuries caused by riding
1. Adjust your saddle to a proper position so that you can open your legs.
2. Try to ride at light gear ratio as possible as you can; increase pedal frequency; don’t ride at a gear ratio which is too heavy, and you should pedal briskly. At the beginning, ride at light gear and your legs should exert evenly; don’t exert too much and take more rest. Don’t flaunt your superiority when riding uphill; it’s not a shame to pull your bike. I always did this. Don’t worry to be left alone, because you riders will wait for you ahead.
3. Avoid pigeon toe or toe-out while riding.

1.100% Polyester
2.Made of polyester, breathable, stretchy, lightweight and durable fabric
3.Excellent moisture wicking ability, anti-UV rays and quick drying function. Even you're sweaty, the jersey never adhere to your skin. Sublimation printing keeps colors bright and true after wash and wash, never fade
4.Reflective strips at the back make you highly visible at night and in low light environment. Elastic longer back hem with for extra coverage can prevent the back hem up and reveal the skin
5. 3 convenient rear pockets including a bigger one for storing essential small articles(cellphone or water bottle, etc.). A non-slip full length invisible zipper is easy to put on and take off
6.According to human body engineering, perfect for cycling riding racing or camping outdoor sports. The size is specially customized according to the US standard size. Please reference the size chart when you place an order, just select the size you need

The size is specially customized according to the US standard size. Please reference the size chart when you place an order, just select the size you need.