Cycling Blog

Top 5 Best Sun-resistance Methods You Are Required to Realize for a Long Cycling Tour

Posted by tan xiao yan on

Summer, the hot and enthusiastic reason, is a great time for cycling. Riding in summer, swaying sweats, and emerging your passions. But during the fervid cycling trip, riders have a strong enemy - the sun. Sun not only give out ultraviolet to hurt people's skin but also twinkle your eyes. So if you want to enjoy the biking trip completely, you should do sun protections well at first. After all, the sun is the major cause of skin cancer. But what are the best and effective sun-resistance methods? Here, I would like to talk about the top best sun-proof ways....

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How excessive cycling actually affects your performance?

Posted by tan xiao yan on

Cycling is a popular mode of aerobic fitness that burns calories as well as strengthening your leg muscles. Different people have different purposes for cycling, some occasionally ride for fun, while some serious riders who spend fixed hours every day on a bike to work or to exercise. However, you may have no idea that excessive cycling will have serious side effects on your body. Especially for men, the health benefits of bicycling may involve the troublesome trade-off. Middle-aged men who spend nine hours a week on their bike are more likely to be diagnosed with prostate cancer, a new...

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The Best 7 Foods to Eat While Cycling for Long Distance

Posted by tan xiao yan on

If you are planning a 200km ride this year, you’ll need to know how to get to your destination with your energy stores intact. Besides water supplement, energy supplement is also of great vital. No matter how light your equipment is, you must bring enough food. Therefore, we recommend 10 types of foods which are light, nutritious and tasty. Firstly, we should know how to fuel during a long distance riding.How to fuel during a long distance riding?In a long distance riding, the ride duration is usually 3 hours or more. High-intensity exercise like this consumes most of our energy,...

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Top 10 Must-have Cycling Accessories to Upgrade Your Bike and Performance

Posted by tan xiao yan on

We are walkers --- our natural means of travel is to put one foot in front of the other, but the bicycle seduces our basic nature by making traveling exciting. To make cycling more interesting, here are 10 most important cycling accessories to keep your cycling journey stimulating and safe.Rear mirrorIf you have mostly ridden on roads where you have no choice but to share with regular traffic, it must be familiar for you to be distracted by cars approaching from behind. Remember that you are the only person who can control the bike and prevent anything bad from happening....

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Top 15 Global Famous Brands' Cycling Jersey Which You Choose

Posted by tan xiao yan on

Many people love cycling nowadays. But do you really know about cycling jersey? As you can see, most brands have their own disadvantages, such as bad designs, conspicuous logos and so on. What is more, they usually neglect the beauty of design and make cycling jersey more functional rather than the appearance of them.It is so lucky that, there are some cycling jersey showing us the beauty of consciousness. We got something about the top 15 global fashion brands from the foreign report. You had better know about them.1.BernardExcellent designers all around the world l love the cycling jersey of...

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