Cycling Blog

Longer nights and poor conditions don’t have to mean the end of your riding. In fact, riding at night and dark condition can offer some great experience you will not ever have on daytime. But we hate to say there are a few challenges riding at poor sight condition. Yes, it’s time for you to use your lights for seeing and being seen.As we all know, bike lights are essential to illuminate the way ahead and make you more visible to motorists and pedestrians. However, faced with the dizzying array on the market, which one should you choose? Here are...

If you’ve just bought a new road bike, or you’re upgrading to a new bike, before you can really enjoy the ride, you might need some advises helping you to set up your bike. Setting up a road bike for different positions is relatively simple, so here are a few tips to help set up your bike to get the best position for individual needs. Road bikes are the fastest and most efficient way to get from A to B on road. Doing so in comfort is another thing. The needs of road riders can be categorized as three separate...

The Tour of France! How can people who obsess about cycling not know about the Tour of France, the biggest, hardest sporting spectacle in the whole world!The Tour of France, also known as Le Tour de France, is a famous multiple stage bicycle road race primarily held in France annually and occasionally going through some countries near by, such as England, Belgium and the Pyrenees of Spain.The Tour of France was first held in 1903 and after then it was held in summer annually. In total, the race usually lasts for 23 days and there are 21 stages. The average...

Cycling enjoys a high reputation in recent years, with its popularity among both of the young and old, more and more people are taking part in this activity. Indeed, cycling is a great sport for its numerous benefits for us. Riding on your bike to enjoy the beautiful scenery and breathe the fresh air is pretty wonderful and easy to achieve, however, it is just the first step of your cycling process. How to recover from your hard and long ride also matters a lot and plays a significant role in your subsequent performance. It is a quite important lesson...

No matter you’re a fresh cyclist or an experienced rider, you can feel your neck and your shoulders tightness when you ride for a long time. What happened? Some might think that is not a serious problem and consider it as a kind of common discomfort after strenuous exercise. Actually, it will get worse if you don’t pay attention to it.Cycling requires you to maintain a posture in a long time riding. If you feel pain on your neck and shoulders on bikes, that will be a warning sign which means your body position cause more over stress on your...