Cycling Blog

How Do the China's Shared Bikes Spring Up? How About Their Current Situation?

Posted by tan xiao yan on

The shared bicycle is a new form of sharing economy, which means that enterprises cooperate with the government to provide cycling service in campus, Metro site, bus site, residential area, commercial district, and public service.DevelopmentA research recently released has shown that in the 2016 China shared bicycle market until the end of 2016, China's share of the total number of cycling market users has reached 18.86 million, the share of the cycle market users are expected to continue to maintain a substantial increase, in the end of 2017, achieving the size of 50 million users.The report notes that China's shared...

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Top 8 Tips on Safe Cycling Journey

Posted by tan xiao yan on

Of course, a book could be written (and have been written) on this topic considering the multitudinous possibilities. The following tips may cover the major considerations, from which one should be able to better think through the considered trip.Decide the type of the bicyclingAre you in a large group tour (>20), a small group (<5), or solo? Is the journey in the US or a foreign trip? What about the road condition- terrain, hilly, flat, or gently rolling? The preparation depends on the aforementioned questions and how long the ride is going to be. If it’s around 100-200 km and...

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Improving Your Time on A Sportive: These are the Things You Should Know about

Posted by tan xiao yan on

For many people, just getting the end of a sportive is the main objective and actually a very big achievement. But for others, it’s all about improving their times and going quicker. Here are a few tips on how to improve your time on a sportive.Choose the Right Feed ZonesOne way in which you can drastically reduce the time taken to complete the sportive is by not stopping at every single feedTravis McCabe takes on some fluids at the feed zone. Photo: Casey B. Gibson | www.cbgphoto.comstation. It is crucially important that you consume enough calories and drink enough to...

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60 Minutes Strength Building Indoor Cycling Training Helps You to Build Power and Endurance

Posted by tan xiao yan on

Though there are many ways to build your endurance, it is also very important to find a way that suits yourself. Here I would like to introduce a 60-minute strength building indoor cycling training which can help you to build endurance.First of all, start pedaling. Get a five-minute warm-up (ride at 80RPM), and this is an opportunity to settle into this particular session, which is one of the longest sessions you’ll probably do on a Wattbike or on a turbo trainer. Perceived effort between one and six, gradually going through the gears, taking the opportunity to have a stretch, getting...

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What Should Women's Cycling Clothes Actually Be

Posted by tan xiao yan on

Are you fed up with those pink or purple cycling clothes?Are you tired of those cycling clothes in the advertisements?Let's enjoy the wonderful cycling clothes designed for you, and those who love beauty. The following cycling clothes are more fashionable and colorful with various patterns. You can still find the fashionable elements, like stripes, polka-dot, flowers.(1)Paladin Cycling Jersey for Women /Short Sleeve Plum Flower Pattern Bike Shirt“We like cycling, competition, and enjoy excellent designs. We know people's need towards cycling clothes. We hope we can be the messenger of cultural communication. Spread Chinese culture to all parts of the world...

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