BestForCycling News

Ilpaladino Girl : Idania's Summer Cycling

Posted by tan xiao yan on

"Life is like riding a bicycle, to stay balanced you must keep moving." "You can’t be sad while riding a bicycle." When in doubt. Pedal it out.   What makes the girl bright outdoors and indoors? It is the bright blooming flowers clothes. Buy the same jersey here. and More

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Selfie of Sweet Cycling Girl

Posted by tan xiao yan on

Do you love to take a selfie when riding a bike, before or after biking?

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How to Replace Twist-Grip Shift

Posted by tan xiao yan on

Toolkit:The twist-grip shift itselfLong nose pliersAn adjustable spannerSome Allen keys (to remove the grip shift from the handlebars)Step 1: remove the cover of the handlebarsStep 2: insert the Allen key into the grub screw on the grip and loosen it. It comes off very easily. The new grip shift comes with cable, so slip off your cable cap to make it easy to remove, use spanner release the cable in place.Step 3: pull the cable out of the cover.Step 4: put the new grip shift on and you loosen the grub screw with the Allen key; just slot grip shift...

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How to Build New Wheels

Posted by tan xiao yan on

Building a new wheel can be very frustrating, but if you know the right way to build it, you’ll be much easier.Step 1: Prepare everything you need: spokes, the hub, nipples, the rim, a screwdriver, the spoke wrench, a ruler, the upside-down bike frame.Step 2: The next thing is you shall recognize four groups of spokes – the left-side, the right-side, the back-side and the front-side. What you need to do is to put in all the freewheel-side trailing spokes. Grab the hub with the freewheel body towards you, and insert nine spokes in alternate holes on the freewheel wide...

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How to install the sidepull?

Posted by tan xiao yan on

Typical tools and supplies may include hex wrenches, a combination wrench for brake caliper mounting and pad adjustment, a cable stretcher such as the Park Tool BT-2, torque wrench and bits to make sure things are properly tight, a screwdriver for brake centering, and a cable cutter for cable trimming and end cap installation. There are single-pivot sidepulls and dual-pivotal sidepulls, and their installment is the same.Install the sidepull.The sidepull secure to the frame with a threaded stud and nut. Install it on the bike. Next, install the wheel and make sure it’s fully seated, centered, secured and true. Hold...

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