Cycling Blog

No matter you are a beginner or an experienced cyclist, one of the most important decisions you will make is the type of bike you will use on your ride. Many of us will feel confused with the myriad of options available to choose from when we are looking at getting a new bike. Without looking at technical aspects, let’s talk about the obvious distinctions between hybrid and road bikes.hybrid bikes VS road bikes1. What is a hybrid bike?As the name suggest, hybrid bike combines the characteristic of a mountain bike and a road bike, thus it can also be...

CyclingAdvantagesIncrease your brain powerResearchers from the University of Illinois have found that there is a 5% improvement in cardiorespiratorycycling fitness from cycling led to an improvement of up to 15% in mental tests. That’s because cycling helps build new brain cells. “It boosts blood flow and oxygen to the brain, which fires and regenerates receptors, explaining how exercise helps ward off Alzheimer’s,” explains the study’s author, Professor Arthur Kramer.Modern sports medicine studies show that cycling is an antarafacial-dominated sport. Legs’ alternative pedaling enables the coinstantaneous development of the left brain and right brain, and prevents brain progeria and negligence. In...

As a cycling fan, safety is something you must keep in mind all the time. You wear a helmet to protect your head, wear sunglasses to protect your eyes and ride defensively to avoid careless drivers, kids, and dogs. However, like most cyclists, you may forget to put on your sunblock before you hit the roads and trails. And that is of a vital importance just like the other things you need to pay attention to when enjoying cycling. And the most serious consequence of exposing to the sun without proper protection in a long term is skin cancer. Therefore,...

Every cyclist is afraid of a collision with a car, but not every driver in a car will look out for you every time. Obviously, it depends on us to keep safe on the roads. Although you might not be injured, it will always cause some troubles. So what are the best ways to avoid being hit by cars when riding a bicycle? Here I will share 15 tips with you so as to reduce your risk of getting wrecked.Be visible, which is the most important. Use reflective gear. You’d better wear some bright clothes which help the others identify...

The city is an area where we live and work, nowadays, it also becomes a fairly popular place for cyclists to do the cycling. As we all know, with the development of technology and economy, there are more and more cars and all kinds of large transportation tool appearing in the city. So it is very crowded in the big cities, and the pollution caused by the waste gas of the cars getting worse. Then people in the city start to ride bicycles again. They may cycle for the exercise, work, school, happiness or competition. Cycling is convenient and helpful...