Cycling Blog

Yes, I believe you know how to ride a bicycle when you were a kid. This two-wheel vehicle brings you much freedom, happiness, and adventure.Now when you grow up, just like the other things in life, cycling becomes much more complicated. You have to worry about the traffic. You have to decide what kind of bike to buy. You have to use more and more equipment in order to keep you safe and comfortable...Let's face it! Like you have to face other inevitable problems as you grow up. Take it easy. It's not that difficult from when you are a...

The health benefits of cycling have always been known. Cycling provides a full body workout that helps you keep fit inside out. It is one of the simplest ways of physical exercise. An hour ride every day is a great way to help you keep your body functioning right and also protect it against many diseases like arthritis, heart diseases, obesity etc. generally speaking, it is environment-friendly and a type of aerobic activity that helps in proper improvement of most parts of the body.The human body is amazing. It builds muscle and strength whenever it has to consistently exert itself...

Bicycles are popular for daily transportation in good weather. As many black people as white can be seen commuting to work and back by bike, you may discover that the white people in the USA participate in mass sports events. Here will illustrate five reasons.HistoricallyHistorically, road cycling developed as a major sport in a small number of European countries and less so elsewhere. For most of the 20th century, and particularly after the war, the highest profile bits of the sport all took place in France, Italy, Belgium, the Netherlands and Spain. None of these countries have been particularly brilliant...

Is uphill your difficult problem when biking? Have you been strenuous and tough during biking uphill? However, you still don't know how to figure out the hills. After reading this passage, you will find a right way to train your cycling uphill skills both at physical and mental aspects.Physical tipsShift gearsWhen biking uphill, you will find that low speed is easier for climbing cyclists to conquer the hills. The best way is keeping shifting gears as climbing up. But this will lower your speed and make you fall far behind your peers. Don't worry, you will catch up with them...

The USA, the fourth largest country in the world, is a land full of hope and magic. From the east coast to the west coast, there lies an approximately 4,500km line, where you can enjoy plenty of fascinating American representative mountainous sceneries. Compared with other vehicles for mountain sightseeing, mountain biking has its own special advantage for you to choose. Thus, are you ready to start your unique and exciting journey? Now I’d like to share 10 breathtaking places for mountain biking with you, which you won’t regret considering them.A perfect mountain biking requires a few things as follow:Variety: Not...