Cycling Blog

Almost every cyclist face the same question as the temperature drops-the choice to brave the cold and endure the salt-filled spray of the open road and cycle outside or switch to the lounge with a stationary bike and a techno playlist. In fact, there are many avid spinners attending their indoor cycling courses well into the warm days, staying cool and dry while paying a premium for the privilege. However, when it comes to the benefits of each form of workout, which is better- indoor or outdoor cycling? There are plenty of factors to take into consideration when deciding who...

When you are taking a mountain biking cross-country game, instead of just "riding" the bike, you want to interact with it. Change your centre of gravity and get the best results by moving your arms, shoulders, and hips. Through these actions, you can maintain balance and get the best grip. The more technical the ride is, the more you need to move your body. Your body movement is limited when sitting on the saddle, so when your hips leave the saddle, you can move your body by a wider margin and absorb impact through your thighs.Although your feet and hands...

As cyclists, we are proud of our ability to adapt to any weather and ride in any conditions. However, there has to be a time when all of us admit defeat. This is when you are going to need some help. But if you get to know some tips for cycling during four seasons, it can ensure your physical health and road safety. Meanwhile, it can escort your cycling trip.Cycling in spring and autumnCycling in spring and autumn are almost the similar conditions, so I will arrange the two sections into one part. You should be careful the two kinds...

Cycling Quotations---explaining why I love cyclingOne word has its unimaginable charm. Here I will share some inspirational and famous sentences from cycling lovers with you."Nothing compares to the simple pleasure of a bike ride." ----John F. KennedyToo fast to drive, slow to walk, and only to ride to keep the beauty of life----Giant chairman Liu JinbiaoI believe it can change a person, of course can’t be said to changCycling Quotationse a life. Life is like a trip, every one of us is on the way "so, let us follow the <zhuan Shan> on the road to the mountain to challenge...

Now more and more people are enjoying the cross-country mountain bike movement, so mountain bike enthusiasts must have solid basic techniques. Only mastering the solid basic technology can we ride the mountain bike safe and sound and bring more enjoyment to mountain biking.All the movements on the mountain biking are based on the five core technologies: observation, balance, braking, turning and pedalling. When faced with any obstacles, the first thing must be to identify its difficulty (use your observation) and then use the correct skills, such as balance, braking, turning or pedalling. In many difficult riding conditions, you have to...