Cycling Blog

The purpose of consuming liquids is to mitigate dehydration. Hydration is the addition of one or more water molecules water to other molecules. Water molecules are highly polar. As such, they are attracted to other polar molecules, including other molecules of water.Really dehydrated people wouldn’t have enough fluid to circulate properly, so often have a low blood pressure, resulting in organs specially the kidneys not getting enough blood so develop an acute kidney failure, pee just very small amounts of urine, feel a lot of thirst, and if left untreated could die because of that.Muscles are like an engine- they...

For as long as there's been sports people have been using ergogenic aids of the permitted and non-permitted types in an attempt to improve their performances. This means that for as long as people have been racing bikes people have been doing this. What changed over history is the sophistication of the techniques used, and this has mirrored scientific and pharmaceutical developments over the years. Early 20th-century doping was primitive - "brandy and strychnine" having been famously used by an early marathon winner at the modern Olympics, and for most of the century simple stimulants and amphetamines were routinely used....

At present, aerodynamics products are quite many to choose, such as the timing cycling helmet, aerodynamics frame, depth wheel frame group, and clamping handles and other different styles with various prices of the aerodynamics products, indeed providing considerable benefits to the riders. But for the most cyclists, they do not need to take part in the high-end timing matches, so naturally, there is no need to spend a lot of money on the purchase of these kinds of equipment. But the best bang for the buck is to make our efforts to increase our aerodynamics advantage: riding posture.According to the...

More and more people find unicycling is interesting and beneficial for health and it could improve our competence of coordination and balance. In addition to these obvious reasons, people choose unicycling as traffic vehicle because of various factor. These article is going to summary some reasons why people addicted to unicycling, and by the way, give uni-cyclists some practical suggestion on unicycling safety. We hope that many of you could enjoy the entertainment of unicycling.Reasons for unicyclingHealth BenefitsRiding a unicycle could bring you health benefit. For instance, it could burn calories and train your leg muscles, which could help you...

Training for cycling has a lot of benefits, such as boosting cognitive function, sharpening memory and improving overall brain performance. However, finding the time around working weeks to train for cycling is perhaps the number 1 problem for most riders. All of us are busy people: we have jobs, family, and plenty of other responsibilities tugging at our shirt sleeves. The regret is that we don’t have a magic wand to help us solve this problem. When we do have time to train for cycling, the only solution is to train effectively and flexibly for some quality workouts in the...