Cycling Blog

Believe it or not, cycling for commuting has been an irresistible trend nowadays. Maybe it is the concern of environment or just want to stay fit, you can’t deny that biking commuting has crossed your mind for many times. As for me, a university student, cycling to class is the indispensable part of my daily life. For the primary purpose of burning a few extra calories, I started cycling to commute. However, until now, biking commuting has not only been a trendy word in my mind, it has been a way to live a happy life for me. Anyway, for...

For most beginners who commute to work by bike may have struggled with the same thoughts “why should I ride my bike to work instead of driving my car?” In fact, there are many of us that think those nasty thoughts every day and find it really hard to get on the bike in the morning.Don’t worry. It really takes a lot of motivations to bike to work. Next, there are some tips to help you overcome your bike commuting concerns.First of all, you need to remember why you are bike commuting and what are the benefits of it? I...

Since road bikes being comparatively a simple mechanical device, many amateur cyclists only focus on one or two parts when it goes wrong and then tries to fix and maintain. The road bikers might be fastidious about staying their bike clean and well-lubed or ensure that the gears and brakes can work right. However, the maintenance of other parts are often ignored until hearing the noise from something or they are broken or fail to work.This part is going to talk about commonly ignored areas of road bike maintenance and also provides some tips on how to solve or avoid...

It is short but sweet to have 25-minute Indoor cycling training. Even it will be a little bit painful, it would be some fantastic miles in the bank. All about working on your ability to ride the short climbs, which would be in the Tour de France over in Tuscany or even in the Ardennes, or whatever you may be. These will help you get more efficient and far more effective on the road. Note that you should make sure you are drinking throughout your 25-minute session. You need all the fluids you can, keeping yourself hydrated.Warming upFirstly, a nice...

Riding your bike at higher altitudes requires your body to adapt to the less-oxygen environment when you go higher, which may greatly affect the performance of your body and your bike. A man who is lusty will adapt more quickly when he cycles at high altitudes. This article will pose several points you should pay attention.Altitude sicknessAltitude sickness is the most common thing in the high altitudes. The first onset symptoms of altitude sickness are a warning for you to be careful to when you feel dizzy, weak, breathless, and even have mild nausea and coughs at high altitudes. When...