Cycling Blog

Do you still remember your first bike or riding? As an enthusiast in cycling for years. The first experience of my cycling when I was a little girl is still daunting on my memory. Although my first bicycle was an abandoned old one of my father, it still gave me great enjoyment in cycling in my childhood. My beloved bike explored the unknown world with me and taught me how to overcome those unexpected problems. However somehow, one day, a strange idea occurs in my mind. What if I get old one day. I am sure for the most, getting...

For beginners, not only do you need to improve your fitness on the bike but also need to develop your bike handling skills, especially braking skills. No matter you ride fast or slow, braking is an important skill that you need to pay attention to learning. Braking smartly not only keeps you safe but also makes you go faster. The following tips are for anyone on two wheels.1. Know your stopping distanceAny driver or cyclist must keep enough stopping distance to avoid the collision. So what isknow your distance the correct stopping distance for cyclists? The stopping distance is a...

Where will you go with your children in your family days, an amusement park, a museum or an exhibition? Nowadays, there are many instances that many parents go cycling with their children to travel. Cycling to travel becomes a romantic choice. Although cycling alone is a great way to enjoy silence and nature, cycling is never an individual activity and specially designed for adults. Many children have considered cycling as an interesting hobby.Cycling with children not only can leave a special and unforgettable experience for children but also can encourage them to take exercise. It is useful for building a...

It's a bright choice to teach your children how to ride a bike in young age. Not only because children learn new things faster in low age but also it’s a nice way of both exercise and family activity. Furthermore, biking is a vital independent transportation after they grow up to be teenagers. So, what on earth do you need to know to teach your children biking in a better way? In the following article, we will introduce you good methods of teaching them traffic safety, how to ride, and where you should take them to ride.Method of Teaching Children...

Having shared recovery protocols from short-distance training and racing in my last article, some of you comment on me that it's unfair and you accused me of favoritism. So this time, I will not let you down. Following are the tips on how to recover quickly from long-distance and racing.You are in need of a longer recovery and paying more attention to the signs of recovery after a long workout. Don't start a hard workout too soon. If you want to make a good performance in distance events, you should put more emphasis on your recovery. Kara Goucher, an excellent...