Cycling Blog

For the majority of cycling enthusiasts, cycling has a unique charm of attracting them to both challenge and relax, under the circumstance of enjoying fascinating sceneries along the road. As one of them, you may also have a sense of fulfilling your ambition of reaching your destination, especially after trying your best. Thus, here comes a precondition for you, which requires a stronger body in order to do a better job in cycling. Now I’d like to introduce 3 effective ways to make you stronger in cycling.MentalityFrom a psychological point of view, in most cases, it’s inevitable that people’s mentalities...

Cycling is a kind of sport which has many unwritten tradition and etiquette. If you are a novice in this area, then I think what I say later will help you a lot. In this passage, I will try and not spend too much time talking about cycling' unwritten rules?Question 1:How to choose the right frame size?Well if you are completely new to cycling, then actually getting the right position on the bike is something you probably need a little bit of help with, either from the local bike shop or an experienced cyclist. Once you know your preferred position,...

Whether cardio on an empty stomach does harm to the health is a commonly debated fitness topic. Some people think fast cardio is more effective to burn fat while others believe without eating, it will lead to poor performance and limit fat loss as well. And cycling is also one of the cardio. Does cycling for an hour before breakfast is bad for our health? If you are confused about the above question, I hope after reading this passage you will be more clear.Cycling on an Empty Stomach Burns More Fat During exerciseCarbs and fats are two fuel sources which...

Hopefully, you have already read about how to choose your right bike, but it’s important for you to pay a little extra time and money to protect your bike. As one of your belongings, your bike is of some positive economic value.It was reported that bicycle theft is more and more rampant in American cities and there is always a chance your bike will get stolen. Some people find that even if they lock the bike, it still gets stolen, and it is because they don’t lock the bike in the right way.From my own bitter experience, it’s important for...

Messenger BagThe term "messenger bag" refers to bags that are styled after the ones bicycle messengers carry. with a shoulder strap as a feature, the messenger bag can be worn across your body. the true messenger style is with the bag hanging down at your side or slung onto your back. The use of messenger bags goes back to ancient times when relic pursue were used to deliver mail and valuable commodities such as gold and silver. Today, The messenger bags have become quite popular among both short and long distance cyclists. Some people may ask why are they so...