Cycling Blog

Many pregnant women may have such a confusion: can a pregnancy ride a bike to work? What will happen if doing in this way? To be honest, if you’re a pregnant woman, you can also ride a bike. According to the medical studies, doing some exercise is beneficial for your health and your fetal during the period of pregnancy. As soon as you avoid strenuous exercise and over fatigue, it’s not to put you in danger but can strengthen your heart, lung and muscle function. Therefore, in cases where there is no high risk of miscarriage, you can also ride...

Life is always wonderful and beyond expectation. The things you can learn from many aspects can be also used in other fields. For example, as a cyclist, you can learn many lessons from other sports. Now we are going to talk about these.Master the key skillsEach sport has it own skills to reach the best condition. For example, you should use the front part of your feet in a short run. While in cycling, you had better learn the attack position and other skills. They will help you to improve your cycling feeling.1.Master the key skillsConcentrate on one things completelyNow...

Nowadays, cycling is becoming more and more popular. And various riding methods appear, such as cycling with cleats. Cycling with cleats is a new type of experience. And it can give cyclists a new kind of joy and pleasure. But do you know how to ride with cleats? If you do it the first time, what feelings will you own? Nervous, or excited, or both, or something else? Let me tell you some ideas about cycling with cleats.What is cycling with cleats?If you riding with cleats, you should lock your feet into the pedals of the bike. Besides, cyclists use...

Cycling during winter seems to be a tough challenge for most of the cyclists, a gust of wind comes close to you，which will make you hesitate to step one more forward, and the piercing wind like a sharp sword stabs at your weakness. Another aspect that stops you from cycling in winter is the short daylight hours. During winter, time is always compact. The sun rises late and drops early. You can’t have adequate time to stay outside. In addition to the time, the ice spreads here and there, as well as the continual rainy conditions. All kinds of facts...

You may have been cycling for several years, or a few months or you just start riding your bicycle recently. So you are quite familiar with your bike, but do you know the history of the bicycle? The following passage aims to help you learn more about the bicycle.1860-1899: Off and rollingAs to the origins of the bicycle, opinions vary from individual to individual. But the majority of the people agreed that the inventorof the bicycle is Baron von Drais. He invented this thing aiming to help him move faster. It was called "The Walking Machine." Later, it was reformed....