BestForCycling News
The Types of Cycling Gear
Posted by tan xiao yan on
Cycling in general doesn't require a great deal of gear and equipment to participate. Certainly, you will have to make a fairly decent investment when starting out. This includes purchasing a bike, shorts, helmet, possibly shoes, and a top. Over the long run though, you can take part in cycling without having to break the bank.But in addition to the basic gear and equipment, there is other gear available that can enhance your cycling experience by provide more safety or comfort. Those who participate in races will have to wear more gear than usual. Mountain biking for example is far...
Tips On Maximizing Your Cycling Training Program
Posted by tan xiao yan on
Goal setting is essential for maximizing your results from a cycling training program. This way, you identify a direction and put all of your efforts towards achieving those goals. Knowing what you want to accomplish also means identifying the distances that you need to train for. If you are going to compete in a elite level race, then your training program is going to be pretty intense in order to be prepared. This could mean cycling for 5 hours or more each week. On the other hand, if the race not very long, then your training time doesn't need to...
Behind The Competition Of A Pro Cycling Race
Posted by tan xiao yan on
As fans, we often lack an appreciation for all the elements that are a part of any race, regardless of sport. For instance, auto racing involves far more than a bunch of high-performance vehicles going around a track looking to finish first. Often times the importance of the pit crew is overlooked, as well as the auto maintenance, the role sponsorships play, and so on.Pro cycling races are no different in this regard. Being successful in a race is the result of training, preparation, and having the right equipment.EquipmentTo compete at a high level in professional cycling, one must possess...
Improving Your Speed With Cycling Training
Posted by tan xiao yan on
Staying on track in a well-designed cycling training program can provide numerous health and performance benefits. If you are preparing for a cycling race, then training will most certainly help you achieve a good finish time. Average speed is a parameter cyclists sometimes use to evaluate their progress. However, this can be affected by many different factors, including your route, weather conditions, the surface, and your bike. Nonetheless, there are ways to improve your average speed while training.Enhance Your Average SpeedImproving your speed even just a little bit can make a huge difference in your finish times. For instance, let's...
How To Get Most Enjoyment From Your Road Cycling
Posted by tan xiao yan on
If you have a passion for cycling, then taking a tour is something you should look into. Not only do you get the chance to participate in one of your favorite activities, but you also get a chance to vacation. You'll get to ride in areas that you've never seen before, witness some gorgeous scenery, and learn a lot about the area as well. Cycling tours also allow you to relax, while other activities such as ballooning and rafting can be more stressful.Another benefit of cycling into unchartered territory is being able to experience some different cultures. Cycling really just...