Cycling Blog

As we all know, the Tour de France (French: Le Tour de France) is a famous annual cycling sport, mainly held in France, but also held in the neighboring countries (such as Britain, Belgium, and adjacent to the Spanish Pyrenees Mountains). When we watch the road cycling race on the TV, we always feel excited. While road cycling is for everyone, all of us can enjoy the event. But if you want to be the best in the road cycling race, you must make a great effort, from technique to training. In a fast and furious road cycling racing, it...

The real love - that is, the typhoon can not stop me from riding, high temperature can not stop me from riding. This article does not intend to introduce how to drink water, how to choose summer riding equipment, even the backpack shopping, and packaging skills, we are not going to talk about.We only show you some common summer ride problems. This article is dedicated to those riders who like riding and want to ride even in such a hot weather.Image result for cycling1. Being topless?Human body temperature regulation is not only affected by evaporation but also relates to radiation....

Since the first bicycle appears, cycling has become one of the most popular ways to keep fit, lose weight, commute and relax. According to the report, in America, there are 80 million cyclists now. Although cycling can bring people many advantages, it still has some inevitable shortcomings. The most common disadvantage is injury causing by cycling.The studies showed that there is a large number of cyclists get physical problems: 48 percent get neck problem, 42 percent have injured their knees, 36 percent damage their groin and buttocks, 31percent hurt their hands and 31 percent suffer from the back problem of...

As a qualified cyclist, I have already cycled for many years and I love it much more than any other things. Now I am going to talk something about improving cycling strength of legs. First of all, you are required to know the reasons which can help you attach importance to it.As the core of cycling, leg strength is of great significance because it provides absolutely most power for cycling.It makes you more qualified in cycling.The lower part of your body generates the essential power for each sport. As we can see, football players, basketball players, and baseball players have...

In cycling, there are many categories of bike and race; hence different kinds of cyclists need different fuel to provide them different degree energy in their races. For example, it is not same from short distance cyclists and long distance cyclists because long distance cycling requires more physical energy and you have to get more nutrition from your daily food to support your route. However, it is not correct that more food you eat can show more effects. If you don’t balance your body and what you eat, it may cause the waste of nutrition, even stomach trouble.Before you start...