Cycling Blog

Perfect Mountain Bike Fit-- How to set up a bike fit you well?Normally, we need a few rides to find out whether the bike setup is suitable for you or not. Sometimes you may feel wrong or strange after your bike is just tweaked until a few rides because your body needs some time to adapt to the new position, but if you feel uncomfortable for a long period, probably your bike doesn’t fit you well. Mountain biking has to overcome more distinct competing conditions, hence it is harder to set up than a road bike. First of all, it...

Are you still thinking about joining a cycling club? Stop hesitating! Do it! However, being part of the club is just the first step of your journey. After taking part in the group, there are still plenty of things you require to pay attention to. Clubs are the backbone of grassroots cycling, thus when you finally pick your best option, you had better figure out the dos and don’ts in the cycling club. So our today’s topic is on what you should do on a cycling club if you are confusing on such issue too, this article is just for...

Mountain cycling, with the great popularity it enjoys, is widely spreading to all corners of the world and has a high reputation among cyclists. Whether you are an enthusiastic mountain biker or not, mountain cycling as an awesome sport, you may have a try with it one day. However, taking part in the mountain cycling is just a quick thought, before you really start to do it, there is still something you are required to keep in mind. As for me, of course, I love this sport and have tried several times with some of my friends. Thus according to...

Cycling for 10 miles might be not enough for someone who badly loves biking. Hence, a long distance cycling can be a breakthrough for cyclists to improve your cycling skills. You can try to travel by cycling, even take part in a serious cycling race.Ultra distance riding is one popular cycling event which needs more endurance and training to finish. But what is ultra-distance? For road cycling, 200 miles can be considered an ultra. Depending on different terrain and types of bike and weather, ultra-distance can be also rather than 200 miles. BenefitsThe reason for doing an all-day ride is...

As you are cycling more often, you gradually find that you are unable to keep going on and you are looking for ways to boost your endurance. Because you are building a better you and you will be grateful for you in the future. To boost your endurance means break through your threshold constantly. There is a simple equation: “the more muscle you can get working, the more it will challenge your heart and your cardiovascular system.” It means that the more of your body you are able to practice, the better you are able to propel yourself further in...