Cycling Blog

As a cyclist, you must always have many questions about cycling products, especially when you are purchasing one. You may have questions about products’ quality, price, size, color, materials and so on.At the beginning of cycling, most of you would like to have a quick start. Before buying the equipment, you had better have a knowledge about cycling products. Thus, you may encounter the problems below.A bike is the most fundamental equipment in cycling.bikeQ: Road or Mountain Shoes should I choose?A: As usual, road shoes are lighter and have a stronger sole which can make power transfer better; yet, doing...

Do you struggle to get to sleep no matter how tired you are after plenty of workouts? Do you wake up in the midnight and lie awake for hours, just watching the clock anxiously? If you have read my last post, you may have known about that if you don’t take enough time to recover from your workouts, you are likely to suffer over-training. Even though the symptoms of over-training vary from individual to indivihow to cop with insomniadual, one of the common signs of over-training insomnia can threaten our good health and cause frustration.If you are being in a...

As a cyclist, everyone wants to be able to cycle fast, especially in the event of a cycling race. Most new cyclists have gained great achievement in fitness during the first few months of training. After this initial period, improvements become less obvious and maybe harder to find. Instead of being proud of your accomplishments and performance, you should make more effort to identify your gap with other top cyclists which will help you to make further progress in your career and ultimately to become a faster cyclist. Now, here, are some tips and you can combine with your training...

At, the end of 2016, there was an Indian movie enjoyed a household name and it attracted wide attention in the world. Dangel---a movie based on a true story, which tells the story of how a wrestling champion Singer cultivated his two daughters to become the women’s wrestling champions. It really is an inspirational movie which breaks the Indian traditions and probes into social phenomena, stretching people’s imagination. I was very impressed by the spirit of the movie: we can do what we want by hard working.Dangel really is a wonderful movie about wrestle, so, as a cycling enthusiast, do...

When it comes to cycling, no matter you are a professional rider or just a beginner for biking, making mistakes during your cycling is inevitable. As for me, a nearly 10-year biker, there are numerous mistakes I have ever made in my cycling lives. Most of them are stupid and avoidable. And if you can pay a little bit attention to these possible faults, your cycling enjoyment will be improved to a larger extent. Here are some common mistakes that cyclists tend to make. Let’s get the start!cycling mistakesIgnoring sleepThere is no doubt that this mistake usually takes place among...